Water | 48.14g |
Energy | 293.0kcal |
Energy | 1228.0kJ |
Protein | 20.44g |
Total lipid (fat) | 19.14g |
Ash | 2.44g |
Carbohydrate, by difference | 9.84g |
Calcium, Ca | 20.0mg |
Iron, Fe | 1.06mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 261.0mg |
Sodium, Na | 588.0mg |
Zinc, Zn | 1.76mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.121mg |
Selenium, Se | 27.9??g |
Thiamin | 0.101mg |
Riboflavin | 0.25mg |
Niacin | 5.443mg |
Pantothenic acid | 1.205mg |
Vitamin B-6 | 0.235mg |
Vitamin B-12 | 0.62??g |
Retinol | 23.0??g |
Fatty acids, total saturated | 6.591g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.003g |
10:0 | 0.008g |
12:0 | 0.015g |
14:0 | 0.306g |
15:0 | 0.045g |
16:0 | 4.248g |
17:0 | 0.103g |
18:0 | 1.83g |
20:0 | 0.018g |
22:0 | 0.007g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 8.488g |
14:1 | 0.075g |
15:1 | 0.003g |
16:1 undifferentiated | 1.061g |
16:1 c | 1.031g |
16:1 t | 0.03g |
17:1 | 0.053g |
18:1 undifferentiated | 7.215g |
18:1 c | 6.764g |
18:1 t | 0.451g |
20:1 | 0.07g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.006g |
Fatty acids, total polyunsaturated | 2.226g |
18:2 undifferentiated | 1.97g |
18:2 n-6 c,c | 1.875g |
18:2 CLAs | 0.042g |
18:2 t not further defined | 0.053g |
18:3 undifferentiated | 0.113g |
18:3 n-3 c,c,c (ALA) | 0.093g |
18:3 n-6 c,c,c | 0.019g |
18:4 | 0.003g |
20:2 n-6 c,c | 0.017g |
20:3 undifferentiated | 0.03g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.029g |
20:4 undifferentiated | 0.062g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.018g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.535g |
Fatty acids, total trans-monoenoic | 0.482g |
Fatty acids, total trans-polyenoic | 0.053g |
Cholesterol | 108.0mg |
Tryptophan | 0.156g |
Threonine | 0.674g |
Isoleucine | 0.6g |
Leucine | 1.246g |
Lysine | 0.887g |
Methionine | 0.296g |
Cystine | 0.237g |
Phenylalanine | 0.782g |
Tyrosine | 0.625g |
Valine | 0.745g |
Arginine | 1.156g |
Histidine | 0.487g |
Alanine | 1.164g |
Aspartic acid | 1.388g |
Glutamic acid | 4.779g |
Glycine | 1.718g |
Proline | 1.64g |
Serine | 0.796g |
Hydroxyproline | 0.528g |